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Meet Max & Liz

Hi, I'm Max

There are a few things in life that I truly love: Liz, our puppy Waffles, yoga, and plants!

Now, when I say I love plants, I mean I really love plants... I'm a Registered Dietitian Nutritionist with a Master's in Clinical Nutrition and I can enthusiastically tell you that plants heal all! Not only can plants help you manage most physical ailments, they also offer incredible support for your mental and emotional health as you rise to become the best version of yourself possible. I am living proof of that.

Which is why I am very excited to be educating and supporting others on their own journeys with meditation, breathwork, yoga, and plants.

At the end of the day, what gets me most excited about life is using plants and breathwork to help people all over the world restore their own body/mind/soul connection. May our efforts uplift all beings in all dimensions.

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Learn More

Hi, I'm Liz

I was eighteen when I found yoga (or rather, when yoga found me).

Liz Lowenstein is a yoga teacher, author, Registered Dietitian, handstand junkie, and matcha lover – among many things. She started her yoga journey in 2008 and since then found a physical, emotional, and spiritual transformation with the practice. She loves sharing her tips and tutorials on Instagram! You can follow her at @miz.liz for more

Our Journey


The Spark

Max completes his yoga teacher training and leaves personal training to start grad school. Liz becomes a Registered Dietitian and works as a Clinical Dietitian.


The two meet in Dallas, TX and grow from yoga partners, best friends, to AcroYoga partners, to life partners


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AcroYoga Days

Liz completes her 200-hour yoga teacher training. Then, she and Max build their relationship and communication through their AcroYoga teacher training.

In December, Max graduates with his Masters in Clinical Nutrition and the two decide to travel the world and teach AcroYoga for six months out of the year (living with Liz's mom and stepdad for the remaining six months
to save some cash).


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Max and Liz have three live TV appearances in Dallas, their first commercial shoot, and they start a long-term sponsor relationship
with Alo Yoga.

Amidst it all, the two elope in Maui shortly after teaching at Wanderlust in Oahu.


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Essential Oils and Healing

Max and Liz start the year out by getting their first puppy, Waffles!

They start using doTERRA essential oils and find a myriad of benefits, sharing their healing experiences with everyone they know.

In October, they complete transformative breathwork training, and fully embrace the idea that healing yourself is the first step to healing the collective conscious.


How to Practice Yoga - On-Demand & Live Classes

In May 2020, Max & Liz starts HTPY (How to Practice Yoga), an online video platform that offers their subscribers unlimited access to yoga, sculpt, meditation, and breathwork classes led by world-class instructors. HTPY publishes new live and on-demand classes every week.


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Max does a life-changing 10-day Vipassana meditation. A month later, he and Liz decide to join Instagram, and proceed to grow several accounts to 100K, 200K, and even 1M+ followers over the next few months and years.


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Early in the year, Max gets a major back injury and struggles to heal, even with a team of chiropractors, doctors, and physical therapists.

Still, the couple spend the summer living in a van, travelling across America with the circus, teaching acrobatics.


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Moving Out
and Moving Up

After two years of part-time residency at Liz's mom's house, the couple gets their second apartment together, and quickly fill it with over 100 plants!

Later in the year, they're featured on their first magazine cover: D Magazine.


Our First Book!

Max and Liz starts 2020 out strong by publishing their first book in print and supporting the 1000+ people in their personal doTERRA community (many with incredible testimonials!).

They move to Hollywood Beach in July 2020 to be next to the ocean, spread the love of plants and essential oils, and create magic as they incorporate meditation, breathwork, essential oils, yoga, nutrition, mindfulness, and more!



Max and Liz starts traveling full-time again in the middle of 2021, going to places like LA - Portland - Texas - Big Island Hawaii - Tulum for their creative juices. They start 4 more businesses in yoga/health and Max starts taking private Breathwork clients/students early in the year to guide and mentor.

Our Latest Press

Read about our story in Voyage Dallas HERE!




Max & Liz's launches their new wellness project - medicinal mushroom products to support and enhance your health and wellbeing.


Settling Down

Max and Liz decides to settle back down in Dallas towards the end of the year! They find a cute house in Richardson and plan to make a tearoom and build a spa-like place in their backyard with a sauna, cold plunge, and outdoor shower.

Some of Our Favorites

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