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Breathwork Sessions with Max

INSIGHTS ON NATURAL SOLUTIONS TO EVERYDAY PROBLEMS
The Natural
Healing Blog
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Cleansing Updates
Can't believe it's the middle of September already!! Lots of y'all are asking so here's an update on our cleanse! We're currently on an...

Back to School Survival Guide with Essential Oils
For parents, students, teachers - or anyone wanting support in stress/energy/emotions with natural solutions during this time!

Chakras & Essential Oils
Join us in this 1 hour class above to learn all about essential oils and chakras! Hosted by Liz Lowenstein & Stella Bezemer, essential...

Skinny Jeans Challenge | Natural Metabolism Support
Are your clothes feeling a little extra snug these days? We feel ya! Since quarantine started, Max and I have been eating more delicious...


Natural Solutions to Anxiety | Holistic Healing | Mindfulness
Anxiety is near and dear to our hearts as we know so many people are dealing with this. We have some amazing tools to share to help you...


Four Essential Daily Routines for Mental & Physical Health
We think this topic is fun! We’re going to share with you our daily routines. We can't live without our daily routines. We do the same...


How to Boost Your Immune System with Natural Solutions
Today’s topic is immunity, and how to prevent sickness. It's so much easier to prevent an illness than to try and remove the dis-ease....
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